Newsletters
Vol 2 No. 93 October 18, 2024
Hi NTI Learner,
On the heels of World Food Day and its theme, Right to Food for a Better Life and a Better Future, it’s a great time to reflect on what this truly means for all of us. At its heart, it’s about making sure everyone, regardless of their circumstances, has access to nutritious food.
Whether you have access to a wide variety of foods or are working with more limited options, these courses below can offer valuable insights. They cover how to make informed choices, stretch available resources, and build healthier habits—no matter what’s on your table. Start with one of our recommended courses below and take a step toward better health.
Why Healthy Habits Matter
Brian Payne, a dedicated public health nutritionist with a passion for nutrition policy, is this week’s Midweek Mindset guest. Currently serving as Deputy Nutrition Officer at the National Nutrition Centre, Brian shares his insights on sustainable eating and the importance of developing healthy eating habits early. Don’t miss this conversation!
Recommended Courses
Click on any Course below to Register and Enroll
National Academy of Sports Sciences - Beginner Level - Approx. 2 hours to complete
Gain a better understanding of food labels and portion sizes, as well as the tools to make informed choices and develop healthier eating habits.
National Academy of Sports Medicine - Beginner Level - Approx. 3 hours to complete
Look at a wide range of diets as this course breaks down how safe and effective they are. It covers diets with different balances of nutrients, food choices, and fasting methods.
American Council on Exercise - Beginner Level - Approx. 10 hours to complete
Cover the key principles of designing personalised fitness programs, ensuring trainers can create safe and effective workout plans tailored to each individual’s needs.
Johns Hopkins University - Beginner Level - Approx. 7 hours to complete
Learn about the changes in eating habits needed around the world to achieve both sustainability and food security and explore practical ways to promote more sustainable diets.
